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Our Services
Individual Psychotherapy
We view individual therapy through a trauma-focused and attachment-focused lens and employ psychodynamic and depth oriented approaches that allow us to identify and treat the root issues causing disruption in your life. Working through core issues while simultaneously gaining new skills to manage stressors will allow us to disrupt dysfunctional patterns and create new ways of living that promote wholeness and increased happiness both within yourself and within your relationships.
Family Psychotherapy
We work with families in all relational configurations to resolve conflict, improve understanding of attachment needs, and improve communication. Because the family itself is the ‘identified client,’ we focus on improving the overall health of the family system. We work with clients to understand and explore family dynamics and disrupt ineffective patterns related to conflict and communication.
Couples Psychotherapy
We work with couples in all relational configurations to develop an understanding of the issues impacting the relationship and explore root causes of difficulties. We help couples identify and explore physical and emotional needs and ways to communicate, advocate for, and have those needs met within the relationship. Often times, communication difficulties are the result of unmet needs for secure attachment. We will examine those needs and engage in retraining to focus on attachment and attunement with our partners, developing healthier and more loving relationships.
Clinical Internships
We accept applications for clinical internships on a rolling basis, though open positions are not guaranteed.
We offer paid clinical internships for graduate students in counseling or marriage and family therapy programs, who are pursuing LPCC and/or LMFT licensure in the state of Minnesota. To inquire about internship opportunities, please email your resume, along with a brief statement on your theoretical orientation and what interests you in working at Numa, to Krista Jorgenson & Laura Hagen.
"I remember that in my boyhood, the bin in which we stored our winter's supply of potatoes was in the basement, several feet below a small window. The conditions were unfavorable, but the potatoes would begin to sprout -- pale white sprouts, so unlike the healthy green shoots they sent up when planted in the soil in the spring. But these sad, spindly sprouts would grow 2 or 3 feet in length as they reached toward the distant light of the window. The sprouts were, in their bizarre, futile growth, a sort of desperate expression of the directional tendency I have been describing. Under the most adverse circumstances, they were striving to become. Life would not give up, even if it could not flourish."
— Carl Rogers, A Way of Being
Original Artwork by Lauren Kolsum