Numa Psychotherapy
Individualized psychotherapy for individuals, couples, and families.
Our Approach
At Numa Psychotherapy, we believe that therapeutic growth begins when we work to become aware of our pain and our responses to that pain, both functional and dysfunctional. Throughout our lives, we develop a set of conscious and unconscious skills that allow us to cope with our internal and external environments. By increasing awareness of our own conscious and unconscious processes, we are able to create new patterns that promote congruence and wholeness.
A safe space to process
Your appointments will take place in our carefully curated therapy rooms. We adhere to a trauma-informed perspective and make every effort to create a space that is safe, comfortable, and conducive to healing. Telehealth options are also available.
In-person and remote options
Our office is conveniently located in Minneapolis’ North Loop. Secure and confidential telehealth sessions are also available.
Our Services
Individual Psychotherapy
Couples Psychotherapy
Family Psychotherapy
Internships
